After a short stint in the business world I left it all to be a stay-at-home-mom to my five children. Now that they are grown (and I am a grandma!), I have been able to engage with my lifelong passion for health and fitness by opening my own coaching business.
Like you, I too have experienced aches and pains, injuries, and fluctuating weight. I know what you’re going through and where you want to be. There is no rabbit hole too deep for me to go down to understand your particular situation. I am fascinated by anatomy and the science of behavior and nutrition - and how to use it to improve overall health.
When you choose to trust me as your coach, you can be sure you will be in experienced, competent, and caring hands!
So that I can provide a well-rounded, high-quality service to my clients, I have obtained the following qualifications:
Jump into a motivated community of like-minded people who want to Nourish, Move and Thrive, led by Yours Truly. I'm there every day to give you everything you need to succeed -- Free Challenges, Tips and Motivation, Accountability, and Support. Let's do this together! Just hit Reply and tell me where to send you the info.