What is the biggest problem with having goals? Not the goals themselves. Most of us have goals with self improvement in mind. The problem is they lead us to try to do everything at once. When that proves too much or too hard, we give up.
What we don't realize is the steps that will lead us toward our goals are very different from the goals themselves.
Do the steps taken below lead to goal realization? You tell me.
Does this mean we have to toss our goals? Of course not!
The solution, according to James Clear is to
Have you ever fallen into this trap? I know I have. Do you want to get started on a series of sustainable lifestyle changes to meet your health and fitness goals? Let's talk about it! Comment below.
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